Wednesday, 6 November 2019

Oven baked Pyaz Murghi (onion chicken)

I often make my curries in the oven so I can catch up on recorded telly programmes 😇!!

This curry is easy & fuss free plus it was a big it with hubby!

Serves 2 generous portions and ready in 1 hour including prep.

Ingredients
500g chicken thighs cut into bite size portions
1 tbsp vegetable oil
2 large onions sliced
2 tbsp tomato paste
2 tbsp malt vinegar
1 tbsp coriander powder
1 tbsp cumin powder
1 tsp chilli powder
1/4 tsp turmeric powder
1/4 tsp mustard powder
1 1/2 tbsp garlic & ginger paste
1 tbsp tamarind paste
1 tbsp chaat masala
salt & pepper to taste

Method

  • Pre heat oven to 200*C 
  • Mix oil, spices & pastes (apart from chaat masala) with the chicken & onion and spread out on a large tray.
  • Season to taste, give it another mix then sprinkle over chaat masala evenly.
  • Bake in oven on top shelf for 30 minutes. Turn the mix over with a wooden spoon and bake for another 15-20 minutes.
  • Serve with salad or have with flat bread and a yoghurt condiment.
Note: Tamarind paste & chaat masala give the curry a tangy flavour. If you don't have tamarind paste, squeeze juice of a lime just before serving.



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